Homemade Sweet Potato Pie Recipe (2024)

FAQs

Should I soak sweet potatoes before baking? ›

Many readers ask if they really need to soak the sweet potatoes before baking to get that great crunch. I've tried it both ways and found that soaking the sweet potato fries for about 30 minutes or so in plenty of cold water does help them crisp up a bit more.

From a culinary perspective, the biggest difference between sweet potatoes and yams becomes more apparent when they are cooked. Yams are starchy and dry, but sweet potatoes are fluffier and the right consistency for this rich autumn tart.

“Sweet potatoes are a source of carbohydrates, which raise blood sugars,” says White. “People with diabetes can eat carbs but need to watch portions of foods with carbs.” What this means: Limit portions to half a sweet potato per meal or snack.

While most dessert pack empty calories, this dessert is made with healthy sweet potatoes, which are high in beta-carotene and vitamin C. This simple pie recipe is great for beginner bakers and for anyone who is super busy with all the holiday festivities.

Absolutely not. While many might choose to parboil the sweet potatoes before cooking for a shorter cooking time, we advise against it. Roasting sweet potatoes bring out their caramelized flavor yet leave the inside soft and custardy.

There is not much difference between boiling sweet potatoes with the skins on versus peeling them, but you will get a boost of fiber and potassium if you keep the skin on. The skin also adds a subtle texture to each bite. If you're looking for a smoother mash, peel the potatoes first before boiling.

Baking whole sweet potatoes in the oven or cutting them into cubes and roasting them caramelizes the potatoes' starchy flesh, making it sweeter and giving it a silky smooth texture. Even if you are making mashed sweet potatoes, they will taste better with oven-cooked potatoes.

Just like with all foods, whether sweet potato pie or pumpkin pie is better depends entirely on personal preference. It most likely depends on which pie you grew up eating.

Pumpkin pie has a lot of the same spices that go into sweet potato pie, but because pumpkin doesn't really have a taste of its own, the spices are what makes the pie, not the pumpkin. Having said all that, I do want to point out that those pumpkin cream pies McDonald's puts out every year at this time are top tier.

Which sweet potato is the healthiest? ›

Sweet Potatoes and Health

Sweet potatoes with orange flesh are richest in beta-carotene. Sweet potatoes with purple flesh are richer in anthocyanins. Beta-carotene and anthocyanins are naturally occurring plant “phyto” chemicals that give vegetables their bright colors.

She leads a team of professionals to bring quality bakery products to over 4,500 store locations. A notable accomplishment is that Kinna is the person responsible for creating the Patti Labelle Sweet Potato Pie.

Here are some common factors that could contribute to a mushy sweet potato pie: Underbaking: If the pie is underbaked, the sweet potato filling might not have had enough time to fully set.

An umble pie is a pie filled with chopped or minced offal, especially of deer but often other meats, called umbles in Middle English, which derived from the word numble (after the Middle French nombles), meaning "deer's innards".

Sweet potatoes are nutritious, packing a good amount of vitamin A, vitamin C, and manganese into each serving. They also have anticancer properties and may promote immune function and other health benefits. Sweet potatoes are sweet, starchy root vegetables that are grown worldwide ( 1 ).

The Ingredients are Simple.

Sweet potato pie's custard filling is made of freshly cooked sweet potatoes (no cans here!), evaporated milk, eggs, butter, and basic spices.

The difference is that sweet potato casserole can either have a toasted marshmallow top or a crunchy brown sugar/nut top and is made with brown sugar in the casserole. Sweet potato pie is made with white sugar, has nothing on top, but can be served with whipped topping.

Sweet potato pie is a traditional dessert, originating in the Southern United States. It is often served during the American holiday season, especially at Thanksgiving and Christmas in place of pumpkin pie, which is more traditional in other regions of the United States.